Saturday, October 24, 2009

Pink Himalayan Salt


Perhaps you've seen pink Himalayan salt in your local health food store aisle. It is packaged within a beautiful salt grinder as large pink crystals, or in small containers already ground up into a fine powder . It's a bit more expensive than regular sea salt, but I find you don't need as much. It's also so pretty! Pink salt--how feminine :)

Here's some background information I found about this salt online:

Beneficial Properties
Himalayan Pink Salt has a rich mineral content that includes over 84 minerals and trace elements such as: calcium, magnesium, potassium, copper and iron. This salt is recognized for its beautiful pink color, high mineral content, and its therapeutic properties. Regular consumption of Himalayan Pink Salt provides essential minerals, trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, normalizes blood pressure, and increases circulation and conductivity. It can also assist with relief from arthritis, skin rashes, psoriasis, herpes, and flu and fever symptoms.

History of Salt
Himalayan Pink Salt originally formed from marine fossil deposits over 250 million years ago during the Jurassic era. Harvested from ancient sea beds in the Himalayan foothills, this rare and extraordinary salt has been a valuable commodity for centuries. Historically, the Himalayan people used this salt to preserve their fish and meat throughout the year, and every spring they transported the salt to Nepalese valleys for trade. Heavily burdened yaks would carry the salt along narrow sloping paths, mountains, and cliffs in order to sell and exchange the salt for other commodities.
Himalayan Pink Salt is still extracted from mines by hand, according to long-standing tradition, and without the use of any mechanical devices or explosion techniques. After being hand-selected, the salt is then hand-crushed, hand-washed, and dried in the sun.


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