Like others who have read "The Omnivore's Dilemma" and seen Food Inc, my commitment toward eating healthy organic local food was reaffirmed and I decided to set some goals for myself.
1. Do the majority of my shopping at farmer's markets
2. Buy organic whenever available
3. Only buy free range organic meats not fed corn or soy
4. Eat out very minimally (~once a month)
Here's my first week's shopping spree at Whole Foods ($40, it lasted 3 days :P Definitely too expensive!).

I also went to the SM farmer's market and for $60 got:
-2 tomatoes
-2 avocados
-2 bunches of kale
-1 bag of mixed greens
-1 bag of collard greens
-3 frozen buffalo patties
-1 frozen buffalo sirloin
-1 whole chicken (OMG so good!!!)
-2 bunches parsley
-1 bunch cilantro
-3 peaches
-1 onion
-2 lemon cucumbers (drooool)
It was a bit pricey. The buffalo and chicken cost the most.
Here's the stuff I've been cooking this week. It's all homemade--nothing premade. WF = purchased ingredients from Whole Foods, FM = purchased ingredients from Farmer's Market.
Whole Foods (WF) Lobster raw

WF Lobster cooked

Farmer's market (FM) Kale Chips

FM Buffalo

FM Bok Choy and Buffalo

WF Salmon and Broccolini

FM Salad with lemon cucumber and heirloom tomato

FM Guacamole

FM baby shiitakes and onions, salad, and WF skirt steak

Skirt steak/egg/bok choy stir fry with salad, heirloom tomato

FM Guacamole

WF Burger

WF Salmon